Stop wondering if today is injection day. Stop guessing which site to use. Your protocol, on autopilot.
Calendar reminders don't track sites, calculate streaks, or show your doctor adherence data. Period trackers weren't built for pinning. TRT has its own rhythm—Himcules was built from scratch to match it.
Forget the mental math. Smart scheduling knows your specific frequency (E3.5D, EOD, Weekly) and adjusts instantly.
Hit the same spot too often and scar tissue builds up. Automatic site rotation cycles through delts, glutes, and quads—you never have to remember.
Labs happen every 3-6 months, but adherence matters every day. Walk into your appointment with streak data, cycle progress, and on-time stats that prove you're dialed in.
Some apps track 80+ compounds. Others add notes, wearables, and features you'll never touch. Himcules does five things perfectly: log, schedule, rotate, remind, stay private. That's it.
Log your dose in seconds. Pre-filled with your current protocol settings.
Cycles through your preferred sites—delts, glutes, quads—automatically. Always know where your next pin goes.
Get nudged the night before to prep, and on the day to pin. Never miss a dose.
Your data stays on your phone. No cloud sync, no accounts, no data collection. What happens on your device stays there.
Built for iPhone. Android coming soon. Your platform shouldn't limit your tracking.
"After years on TRT, I was still using a spreadsheet and setting calendar reminders labeled 'L delt?' When I missed a pin and felt off for a week, I realized I needed something better. Not an app for bodybuilders. Not a generic med tracker. Just a clean, private tool for guys on prescribed TRT who want to stay dialed in without overthinking it."
Founder & TRT Patient
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Smart scheduling, automatic site rotation, and streak tracking for your TRT protocol. Free on iOS.
Download Free on iOSFree forever • Your data stays on your device.